Intensive Workout

This method results in deep muscle engagement, improved joint mobility, and effective spinal relief.

Professional Equipment

Pilates on exercise machines includes Reformer, focusing on strength, flexibility, and body control using moving platforms and springs. Cadillac/Tower offers exercises with varying load levels, combining strength and stretching for deep muscle work, joint mobility, and spine relief.

Strength Boost

Pilates on exercise machines involves the Reformer, focusing on strength, flexibility, and body control.

Flexibility Focus

The Cadillac/Tower offers exercises with varying load levels for a combination of strength and stretching.

Body Control

This method results in deep muscle engagement, improved joint mobility, and effective spinal relief.

Joint Mobility

Our services include group Pilates classes in mini-groups suitable for all levels, ideal for beginners.

Strength Boost

Our services include group Pilates classes in mini-groups suitable for all levels, ideal for beginners.

Deep Work

Perfect for those seeking a more intense workout using professional equipment for added effectiveness.

Effective Relief

Choose to train individually or in small mini-groups of 2–4 people for personalized attention.

Group Training

Pilates on exercise machines involves the Reformer, focusing on strength, flexibility, and body control.

Ideal for Beginners

The Cadillac/Tower offers exercises with varying load levels for a combination of strength and stretching.

Testimonials

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Pilates on Reformer transformed my body's strength and flexibility. I feel more in control and empowered. The deep muscle work is truly effective.

Bertie Norton
Chief Accountant

Individually or in mini-groups, Pilates on exercise machines is an intense workout using professional equipment. Highly recommend for a challenging session.

Mattie Smith
Chief Accountant

Flexibility Focus

Perfect for those seeking a more intense workout using professional equipment for added effectiveness.

Body Control

Choose to train individually or in small mini-groups of 2–4 people for personalized attention.

Joint Mobility

Deep Work

Pilates on exercise machines involves the Reformer, focusing on strength, flexibility, and body control.

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How we can help?

101 Santorini Promenade, Alkimos WA 6038

Give us a call

+61895617300

Email: [email protected]